Men's Therapy Groups andĀ  Retreats

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You Were Not Made to Do This
Alone in a Room.

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Find Your Next Retreat

5th Annual Men's Retreat

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Sept. 17-20
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Location: The Lynx Run, Big Rapids,Ā MI

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AdventureĀ 

Therapy Retreat

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October 9-11

The Au Sable River, Glennie, MI

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Men’s Group

Fall Cohort: The parts of us that hold us back (with special No More Mr. Nice Guy content)
8 sessions

*Coming soon!

Monday nights from: TBD

Time: 7-9p EST

Location:

Evan's Creek Lodge
Southfield, MI

Why Retreats?

A weekly session opens the door. Retreat walks you through it.

Go Deeper

Some work cannot be rushed into an hour. Retreat gives you the time and space to reach the layers that weekly therapy cannot always touch.

Build Connections With Other Men

There is something that happens when men do this work together. Brotherhood is not a bonus. It is part of the medicine.

Step Away to Move Forward

You cannot read the map clearly when you are buried in the noise of daily life. Retreat is where you get the distance to find your direction again.

What to Expect

No two retreats are the same. Each one is built around the season it falls in and the men who show up for it. What stays consistent is the quality of the container, the depth of the work, and the intention behind every hour of your time.

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A Day Looks Something Like This

Morning

Arrive, settle in, and connect with the men in the room. We open with breathwork or a grounding practice to bring you fully into the space. The noise of your regular life starts to fall away faster than you expect.

Afternoon

We go deeper. Breakout sessions, nature time, or one on one work depending on the retreat format. The afternoon is where things tend to shift.

Evening

We close with intention. Council, reflection, and a send-off that honors the work done and the man leaving. You will not walk out the same way you walked in.

Themes We Work Through

Grief and loss
Masculinity and identity
Purpose and direction
Brotherhood and belonging
Nervous system and regulation
The inner child and reclaiming adventure
Lineage and the patterns you are ready to put down

What Is Included

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Every retreat includes expert facilitation by Mike and select guest practitioners, structured sessions with real tools you take home, shared meals and refreshments, access to nature and outdoor elements, and a community of men committed to the same work you are. Lodging details and specific inclusions vary by retreat and are listed on each individual event page.

See Upcoming Retreats

Here's how our clients feel

"My experience with these retreats has honestly been life-changing.Ā 

I have learned a great deal about myself. I have learned that what I struggle with at times as a guy other guys struggle with similar things. you feel a sense of community, support and brotherhood. and that doesn’t just last in the retreat. It goes beyond the retreat."

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Gio P.Ā 
 
A group of men gathered together at a Metro-Detroit Men's Therapy men's group event, representing the brotherhood and community of men's group therapy

Why Groups?

Men's group work takes what you learn and experience in individual therapy and hyper-charges it. It's where personal insight meets other men doing the work. Eight-week group sessions, each focusing on a topic from the therapy model below. Allowing men to share insight, experiences, and community.

What to expect?

Eight weeks of powerful work centered around the themes of attachment and relating, parts work/the masks we wear, and nervous system regulation. A tight-knit group of guys to explore the work with and gain support from. Break-throughs and big shifts in personal work are common.Ā 


What's included?

  • Eight 2-hour sessions led by Mike with special guests for a breathwork skills session,
  • Expert led experiential exercises to help facilitateĀ the work
  • Small sub-group work and accountability partner
  • Each man gets a chance to go in front of the group and gain insight, feedback, and supportĀ 
  • Invitation to the quarterly alumni meetings after completing so that you may continue the work

Don't Walk This Alone

Most men wait years before asking for help. You don't have to.

Join a community of men doing the work.
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The Map Is Waiting.

You've felt it long enough. The weight, the drift, the sense that something has to change. This is where that changes.Ā 

We're here to walk with you to get real results and healing.

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This site's content is for informational/educational purposes, not mental health treatment, and does not establish a provider-patient relationship